Fragments Collection · Membership
You're Not Broken. You're Becoming.
A membership for survivors who are done performing wellness and ready to do the real, non-linear work — at their own pace, with the right tools beside them.
Cancel anytime. No performance required.
What your membership includes
Built around three pillars that work together — so you can begin wherever you are.
Music
The Survival Soundscapes archive — music for the nervous system, not for ambience.
Journals
Trauma-processing prompts written by a survivor — non-linear, begin wherever you are.
Healing
Member pricing on Rest & Rebuild circles and access to the full Collection when you're ready.
What You're Not Getting
Because the field has gotten used to these patterns — and they don't serve you.
- No generic wellness content built for everyone and meant for no one.
- No pre-recorded courses you finish alone and call it healing.
- No performance required — no streaks, no check-ins designed to shame you back.
- No upsell ladder disguised as a "journey." The membership is the membership.
Choose where to begin
Everything is designed to work together — start anywhere.
The Circle
$19
per month
For when you need held space and steady tools while you do the work.
- Survival Soundscapes music archive — full library
- One Healing Journal of your choice, refreshed quarterly
- Member rate on Rest & Rebuild circle cohorts
- Trauma-informed journal prompts updated monthly
Full Access
$39
per month
For when you're ready for everything Helena has built — music, journals, and the full circle experience.
- Everything in The Circle
- All current Healing Journals — new titles as they release
- Priority seat in the next Rest & Rebuild cohort
- Private community for Full Access members
- Early access to new music and journal editions
Begin
Ready to begin?
The circle is small on purpose. Eight people. Held space. No rush.