Healing Circle · Fragments Collection

Rest & Rebuild

A healing circle for those rebuilding from the inside out.

Schedule

Saturdays, 10:00 AM — 11:30 AM PT

Starts

Beginning July 2026

Circle Size

8 people per circle

What to expect

No pressure. No performance.

Small, intimate group — eight people maximum, so each person gets room to breathe and be seen.

No agenda. No homework. No pressure to share more than you want to.

Each session is held gently — guided by what's present in the room that week.

Confidential, trauma-informed space. What happens in the circle stays in the circle.

From Helena

Helena

This circle was born from years of sitting in rooms like this one — not as the guide, but as the person who needed one. I know what it costs to show up when you are tired, or raw, or not yet ready. We go slowly. There is no wrong way to be here.

Mother of four, grandmother of six
Survivor-led practice, built from lived experience

Reserve your spot

8 people. Held space. No rush.
Leave your name and a note about where you are — and Helena will be in touch before the first gathering.

Your answer is private — only Helena sees it. No sharing, no marketing emails, no third parties.